Lucky I enjoy cooking as I've been doing a bit while away. I haven't preserved my mackerel yet, but hope to get it done - maybe tomorrow. Can't do too much in a day! I did bring my sour dough starter down, but wasn't quite organised enough today and I wanted some fresh bread to have with our left over fish chowder that we had last night for dinner. I did go to the shops to see if I could buys some sourdough but they didn't have any that looked real. So I have baked a loaf - didn't have quite enough spelt flour for it, and couldn't get more from the local store but could get some organic amaranth flour, so I've put about a third of that in the mix. It gives it a nice nutty flavour.
Eating real food is one of the principles that I believe in, both for my own health and the health of the planet. I've been planning a few posts that I'm half way through writing, where I'm going to discuss may views on ways to have a smaller footprint on our planet. The environmental cost to the way we live is huge and there are many ways that we as individuals can have an impact, but it does mean some (maybe major) lifestyle changes. Not everyone is prepared or even aware of the changes necessary and we can't make people change anyway. So we can only do our bit and hopefully lead by example.